According to recent studies, men are more prone to ADD than
in women. Even with such a fact in mind, it is important to look
into women suffering from ADD more closely. Attention deficit
disorder (ADD) is said to be a neurological disorder rather than
it is a psychological problem. The first signs of ADD would be
noticeable as early as childhood. It is characterized by
impulsiveness, hyperactivity, and lack of concentration. In most
women, symptoms include forgetfulness and procrastination. In
the office setup, she may have difficulty handling paperwork,
may seem disorganized and often late for work. Although a lot of
studies are conducted in the quest for creating a direct
solution to ADD, up until today, there is no clear treatment for
this disorder just yet.
Why are women at risk? Woman by nature are thinking persons
and they tend to internalize more than men do. Society dictates
that woman should play the role of a wife, a mother, a homemaker
and a career woman. Such responsibilities can add up to the
stress and depression that she may keep deep within.
The symptoms of ADD may prove to be an advantage in some
cases. The spontaneity and reserved energy of a woman can do her
good when doing most household activities. At some point ADD may
cause a woman to be disorganized and eventually misbehave in
some aspects. When this happens, one should seek the help of a
professional.
A woman may not be aware that she has ADD. When diagnosed
with such a disorder, then she would learn to accept and
understand her own behavior. At this point, her family,
especially her loved ones, should provide strong support system
to minimize and finally eradicate the symptoms of ADD.
When diagnosed with ADD the first thing a woman should do is
to accept her limitations. Prioritize what you need to get done
and focus on the job at hand. Never crowd your mind with
problems. From time to time, take a break and relax. Make use of
planners or boards to jot down your day’s activities. This
way, life would seem more organized and well planned. Doing one
duty at a time makes life more livable.
