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Walk To Beat Breast Cancer



WOMEN with breast cancer who walk at least an hour a week have a better chance of beating the disease than those who don't exercise at all, researchers said. "It is well established that exercise plays an important role in preventing many diseases, including breast cancer," said lead researcher Michelle Holmes of Brigham and Women's Hospital in Boston.

"However, we found that women who are physically active after breast cancer diagnosis may lower their risk of death from breast cancer and cancer recurrence." Even walking an hour a week lifted survival rates but exercising more than five hours a week did not confer any added survival benefit. The study noted discouraging estimates that women with breast cancer tend to decrease their levels of physical activity by two hours a week and those whoa re obese reduce activity even more.

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Breast Cancer Care
Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer.It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your ski...

Breast Cancer Care
Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer.It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your ski...

Reducing The Risk Of Breast Cancer
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